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Sleep Positions

Pros and Cons of Different Sleep Positions

Pros and Cons of Different Sleep Positions

You already know when you crawl into bed which sleeping position best suits you, but did you realize that there are pros and cons for your health to each position? Some can quell that loud snore, others can have a negative impact on your back, and some can even help to reduce wrinkles and acne!The right mattress can be a good solution to some of the issues you might suffer due to your sleeping patterns, but it helps to identify them first.Read on to see which sleeping position most matches yours and the possible side effects associated with it.

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